Prepare Better. Move Freely. Recover Stronger.

Your Golf Performance Starts Before the First Tee

Golf is more physically demanding than many people realise. Every swing requires mobility, coordination, balance and controlled rotation through your hips, back and shoulders.

Whether you're preparing for a competition, practising on the driving range or recovering after 18 holes, looking after your muscles is an important part of maintaining your performance.

The BROADHAVEN Vibrating Foam Roller combines traditional foam rolling with adjustable vibration to help relieve muscle tightness, improve short-term flexibility and support your pre-round preparation and post-round recovery.

⛳ Before Golf – Prepare Your Body to Perform

A good warm-up is about more than hitting a few balls.

Muscle stiffness can make it harder to move comfortably through your golf swing, particularly around the hips, upper back and legs.

Using the BROADHAVEN Vibrating Foam Roller before playing can help:

• Improve mobility: Temporarily increase your range of movement, particularly through the hips and legs.

• Reduce muscle stiffness: Ease feelings of tightness before your round.

• Prepare for movement: Complement your dynamic warm-up and mobility exercises.

• Improve comfort: Help your body feel more prepared for the physical demands of golf.

• Establish a consistent routine: Make physical preparation part of every practice session and competition.

The goal: Step onto the first tee feeling mobile, comfortable and ready to play.

💪 After Golf – Recovery Is Part of Performance

Walking several miles, maintaining your golf posture and repeatedly rotating through the swing can leave your muscles feeling tired and tight.

The BROADHAVEN Vibrating Foam Roller can become an important part of your post-round recovery routine.

Benefits after your round

• Relieve muscle tightness: Help relax tired muscles after playing.

• Reduce post-exercise soreness: Foam rolling may help reduce the perception of muscle soreness following exercise.

• Maintain flexibility: Support comfortable movement between rounds.

• Target hardworking muscles: Focus on the calves, quadriceps, hamstrings, glutes and upper back.

• Encourage recovery habits: Make time to look after your body after practice and competition.

The goal: Finish your round with a recovery routine that helps you feel more comfortable ahead of your next session.

🔄 Designed for the Muscles That Power Your Golf Swing

Upper Back (Thoracic Region)

Support comfort and mobility in an area that plays an important role in golf swing rotation.

Glutes and Hips

Help ease tightness in the muscles surrounding the hips, which contribute to stability and rotational movement.

Quadriceps and Hamstrings

Target the large muscles of the legs that work throughout your round.

Calves

Ideal for addressing feelings of tiredness and tightness after walking the course.

Avoid rolling directly over your lower spine, bones or joints.

Why Choose the BROADHAVEN Vibrating Foam Roller?

• Textured massage surface: Designed to apply targeted pressure across larger muscle groups.

• Adjustable vibration settings: Personalise your massage intensity.

• Portable and convenient: Suitable for use at home, in the gym or at the golf club.

• Rechargeable design: Convenient cordless operation.

• Versatile recovery tool: Suitable for golfers, athletes and fitness enthusiasts of different abilities.

Make Recovery Part of Your Golf Game

Golfers invest in drivers, irons, putters and training aids to improve their performance. But one of the most important investments you can make is in looking after your body.

The BROADHAVEN Vibrating Foam Roller helps you build better preparation and recovery habits, whether you're a competitive player or a weekend golfer.

Look after your body. Prepare with purpose. Recover with confidence.

BROADHAVEN — Recover. Relax. Perform.